Drinking coffee is one of the most common ways of starting the day. In fact, many people will tell you that their day is not complete if they miss the morning ritual of getting their caffeine fix.

Coffee Stain Teeth

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Coffee has been linked to benefits, including the prevention or delay of the onset of type 2 diabetes. Some researchers have even linked coffee to lower levels of blood sugar, although it is still unknown what component of coffee is responsible for this. Others in the medical field believe that coffee lowers the risk of liver disease.

The caffeine in coffee is absorbed into the bloodstream and reaches the brain. Caffeine in the brain blocks the neurotransmitter adenosine while increasing other neurotransmitters such as dopamine and norepinephrine. This leads to the enhanced firing of neurons that are responsible for increased energy levels.

While coffee has plenty of benefits, it can also cause some problems. For example, coffee stains the teeth, as do other dark beverages such as red wine and tea. The pigments of coffee stain the outer layer of the teeth, which is known as enamel.

If you just can’t give up that morning cup of java, however, there are solutions to the problem of teeth discoloration. You can use either a whitening toothpaste or avail yourself of an in-office procedure to whiten your teeth at your dental office.

Regular brushing and flossing of your teeth can help prevent staining after drinking coffee. Brushing works better if you use whitening toothpaste as well as alcohol-free mouthwash. It is important that you immediately brush your teeth after drinking a cup of your favorite brew. If you don’t have ready access to a sink or bathroom after finishing a cup of coffee, simply rinse your mouth to prevent staining.

To get more advice on the proper care of your teeth, visit a specialist in family dentistry in Utah.