Utah Family Dentist Blog

This is the time of year for merry-making, family gatherings, and plenty of holiday foods. You may be planning to attend holiday parties, win your company’s “ugly sweater” competition at the Christmas party, and enjoy...

Everybody should be aware of the importance of getting a good night’s sleep. Doctor recommendations suggest that people need to sleep for seven to eight hours every night because sleep is a vital part of keeping the...

If you’re like most people, you probably get very busy once the holiday season starts. Between year-end requirements at work, holiday parties, and gift-giving, life tends to feel rushed. Sometimes, without meaning to,...

If you’re agonizing over the “perfect present” for your loved ones, consider giving the gift of wellness. Instead of shopping the sales for treats, tech, or trinkets, give those special people in your life something...

With the holidays approaching, you’re likely feeling that sense of excitement, suspense, and preparation. It seems like the turkey isn’t even cool before we start thinking about several more holidays which culminate in...

Thanksgiving Day would not be complete without the feast. Unfortunately, not everything served on the Thanksgiving dinner table is healthy. Between the traditional pumpkin pie, marshmallow-topped sweet potatoes, and...