If you want to keep your teeth and gums healthy all the time, you should know that there are certain foods (and drinks) you should include in your daily diet. These are teeth-friendly foods that don’t only prevent cavities and periodontal disease, also freshen and whiten the teeth. Here are some of them:
![30 Foods for Healthy Teeth and Gums [infographic]](https://www.feltfamilydentistry.com/wp-content/uploads/2016/09/30-Foods-for-Healthy-Teeth-and-Gums.jpg "30 Foods for Healthy Teeth and Gums [infographic]")